At Home Exercises To Help With Neck Pain
At-home exercises to help with neck pain: safe stretches, strength moves, and posture tips, plus how chiropractic care boosts results.
Edward Carpenter
March 9, 2026
Dr. Carpenter graduated cum laude from Life University in 1999. Prior to obtaining his doctorate degree from chiropractic school, he attended Francis Marion College in Florence, South Carolina. Dr. Carpenter has been practicing in Lexington for almost 25 years and has been in his current location for over 20! Since he began practicing chiropractic, Dr. Carpenter has continuously progressed his education, taking many educational technique and treatment courses, ensuring that his patients receive the most comprehensive and advanced chiropractic care available.
Dr. Carpenter resides in Gilbert with his wife, Julie, and their three dogs. Their two grown children occasionally make the trek home, especially if they hear their dad is in charge of cooking dinner. An avid craftsman and outdoorsman, Dr. Carpenter enjoys fishing and boating, and has built a flat-bottomed Carolina Dory in his garage. He has taken his handmade boat to the Keys for fishing and is currently learning about navigating the Great Loop as his next planned adventure.
At-home exercises to help with neck pain: safe stretches, strength moves, and posture tips, plus how chiropractic care boosts results.
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