The Spine Connection Podcast

Achieve Optimal Health

Pregnancy doesn’t have to mean months of discomfort. Dr. Carpenter of Lexington Spinal Care explains how chiropractic care can support a healthier, more comfortable pregnancy.
Dr. Carpenter explains how pediatric chiropractic care differs from adult treatments and why it’s a safe, gentle option for children’s health.
Dr. Carpenter explains tech neck—the modern posture problem affecting millions—and shares natural solutions to relieve pain and restore alignment.
Dr. Carpenter reveals how chiropractic care goes far beyond treating back pain. Discover the surprising ways it can improve your overall health.
We have patients of all ages and use a variety of techniques to get you feeling your best.
We often think of stress as just mental, but it actually causes physical tension in your muscles, joints, and nervous system. Ever notice how your shoulders feel tight when you’re overwhelmed? That’s stress at work.
Now, if you’ve ever dealt with lower back pain, you know how frustrating it can be—especially when it keeps coming back. But why does that happen?
One of the biggest posture killers? Technology. We’re constantly hunched over phones and computers, creating something called “tech neck.”