Lexington Spinal Care Contact Us (803) 356-1350 524 Columbia Ave, Lexington, SC 29072, USA Monday, Wednesday, Thursday: 7:30am – 12pm 2:30pm – 6:00pm Tuesday: 2:30pm – 6:00pm
Are you suffering from neck pain
upper back pain
shoulder pain
or have poor posture? This movement focuses on shoulder flexion
and thoracic extension to stretch the chest
and extend the spine. Place a yoga ball behind your mid back
and stand or sit on a bench against a wall
and try to touch your elbows to the wall.
đź“Ť đź“Ť So use this movement to improve your posture
and round out your chiropractic care.
Get started on your path to optimal health today.
