How To Sit Properly

It’s not down low. We think that it’s
not. It’s your trunk. It’s right where
you make this transition. That’s what I
know.
Okay.
So, so you got to support the trunk,
right? You should be able to get the
sensation. Look straight ahead. Look
straight. Close your eyes. You should
feel like your ear is over your shoulder
and your shoulders over your hips when
you do this. If not, you need to
readjust your chair. Okay? So, scoot
forward. Scoot your buttocks forward.
Now, but you can clearly tell that your
ear is not over your shoulder and your
hips. You feel the difference on that?
And so now it’s just a matter of
adjusting the seats, the supports, and
that sort